Mindful Revolution: Nehal VRK's Legacy in Mental Health
Nehal VRK, founder of PurpleNest Counselling, is a renowned counsellor and mental health advocate based in South Delhi. Her work focuses on transforming stress into strength, offering both online and offline therapy. She is also an author, highlighting the importance of mindful parenting and holistic health practices.
- Country:
- United States
In a world increasingly recognizing the importance of mental health, Nehal VRK stands out as a beacon of transformation. Founder of PurpleNest Counselling in Vasant Kunj, New Delhi, Nehal is dedicated to turning stress into strength through her personalized therapy services.
Nehal's practice offers a comprehensive approach to mental health, utilizing techniques like CBT, DBT, and EFT, to guide clients through emotional challenges. Her practice emphasizes accessibility, offering sessions both online and offline to reach a broader audience across and beyond India.
A passionate advocate for mental well-being, Nehal is launching 'SilverNest - Raise a Genius,' an app focused on parenting psychology. Her upcoming book, 'Debug Your Life,' aims to provide practical strategies for tackling lifestyle diseases, rooted in holistic health and wellness practices.
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